Let's Get to Work
Services are designed for health and wellness businesses of all sizes, as well as for marketing leaders and agencies who need a reliable partner to extend their team's capabilities. Every engagement is shaped around your goals, preferred channels, and the AI systems you need. You bring the priorities, I bring the strategy and execution.
MONTHLY RETAINERS
For businesses serious about growth
Tier One
For emerging businesses ready to invest in consistent marketing, with strategy and execution handled for you.
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60-min monthly strategy call
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Up to 2 channels strategy + execution
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Monthly content plan for approval
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Email support
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Strategy Roadmap required
Starting at $5,000
3-month minimum
Tier Two
For businesses ready to expand their marketing presence, with strategy and execution fully managed.
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60-min monthly strategy call
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Up to 3 channels strategy + execution
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Monthly content plan for approval
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Email support
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Strategy Roadmap required
$6,750
3-month minimum
Tier Three
For businesses that want strategy, execution, and the data to dominate.
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60-min monthly strategy call
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60-min monthly performance call
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4+ channels strategy + execution
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Monthly content plan for approval
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Monthly performance report
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Data-driven recommendations
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Email support
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Strategy Roadmap required
$8,500
3-month minimum
ONE-TIME ENGAGEMENTS
Not ready for a retainer? Start with strategy.
Strategy Session
A 1:1 working session for when you need sharp, researched guidance on a specific marketing challenge and a clear path forward.
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60-minute working session
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Pre-call intake form
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Researched answers to your questions
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Recommendations and quick wins
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Prioritized action plan after call
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Email support for one week
$495
Strategy Roadmap
A deep-dive research and strategy engagement that lays the foundation to give you a clear picture of where you are, where you need to go, and how to get there.
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2 one-hour strategy sessions
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Business snapshot intake
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Audience and competitive research
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Content pillar development
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Channel recommendations
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Strategy report and recommendations
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90-day content roadmap
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Action plan for next steps
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Email support throughout
$2,750
LAUNCH PAD
For solopreneurs ready to learn AI-powered marketing
1:1 Coaching
For solopreneurs and founders ready to DIY their own marketing but who want ongoing strategic guidance.
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60-min monthly strategy call
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Monthly content plan
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Use AI to plan and create authentic content
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Email support
$1,500, then $1,200 monthly
Month-to-month
AI-Powered Strategy & Creation
A small group experience for solopreneurs who want to learn how to use AI to plan, create, and publish their own marketing.
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Live 90-minute weekly sessions with coaching and feedback
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Identify the right channels, strategy, and content plan
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Use AI to plan and create authentic content
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Email support throughout
Coming soon!
Additional Options
Available as one-time projects or monthly add-ons for retainer clients
Content Audit
$750
Full audit of existing blog, social, and email content with gap analysis and quick-win recommendations.
SEO Keyword Report
$500
Targeted keyword research for a single topic area, including search volume, difficulty, and priority ranking.
Email Campaign
$400
Strategy, copy, and subject line testing for a single email campaign (up to 3 emails in a sequence).
Blog Post
$350/post
SEO-optimized long-form article (1,000–1,500 words) including research, outline, and final draft.
LinkedIn Post Pack
$600/month
8 ready-to-post LinkedIn updates per month, written in the founder's voice with engagement hooks.
Competitor Analysis
$800
Deep-dive on 3–5 competitors: content strategy, channels, messaging, gaps, and opportunities for differentiation.
SERVICES
Full customizable to suit your needs
Every retainer is built around the channels and content types that make the most sense for your business. Here's a look at the full range of what's possible.
Strategy
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Content strategy
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Messaging and
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Editorial calendars
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Content audits and competitive analysis
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Audience research and development
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Subscriber growth strategy
Content Creation
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Blog articles
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Newsletters
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Email nurture campaigns
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Lead magnets and case studies
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Podcasts and video scripts
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Explainer and education pages
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FAQ and resource pages
Copywriting & PR
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Website, landing pages
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Bios and profiles
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Ghostwriting and thought leadership
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Media and podcast pitching
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Press releases
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Speaking abstracts and conference submissions
Digital Presence & Advisory
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Google Business profile
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SEO keyword research and on-page optimization
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LinkedIn strategy and personal branding
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Ads strategy guidance
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AI content tools guidance
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Analytics and KPI tracking
"Milly is an excellent writer, leader, coach, and planner. She is fantastic at collaborating, seeing the big picture while in the weeds as needed. If she takes on a task it will be completed well, on time, and with professionalism."
Kim Cross
VP Marketing, Pacific Mind Health
"Milly transformed our communication messaging and has a profound talent in creating compelling content. All of her work is done with a collaborative and focused manner, leading us to have one of our biggest fundraising years ever."
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Elaine Wilkinson
Executive Director, Tam Foundation
"Milly played a pivotal role in elevating the publication to a whole new level. Her contributions were invaluable, and her positive attitude made the entire process even more enjoyable."
Sachin Mohan
Publisher, ArborTimes